Peak performance starts with a breath

Empowering teams to shift mental states and regulate your nervous system through accessible science based conscious breath techniques. Delivering measurable improvements in focus, resilience and well-being - often within minutes

Setting a New Standard for Performance and Wellbeing

Global breath network brings breath practices to the heart of business culture worldwide.  Creating a new standard of wellbeing and performance in the corporate world grounded in science and delivered with simplicity.

Elevating Executive Performance

Breathwork opens doors for your employees and your business by activating focus, resilience, and creativity through proven science. Research shows that conscious breathing strengthens the nervous system, boosts heart rate variability, lowers stress hormones, and improves cognitive performance. The result, healthier teams who think clearer, collaborate better, and drive innovation forward.

With a foundation in science and practice, breathwork empowers people to perform at their best, whether in the boardroom or on the playing field.

  • Breathwork has been shown to reduce burnout by 27–38%, supporting sustainable performance and long-term resilience.

  • Breathwork boosts productivity by 25–66%

  • Perceived stress levels decreased by up to 30% because of breathwork

  • Regular breath practice enhances cognitive function and mental clarity, resulting in a 22–29% increase in creative output and innovation.

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